S.E.L.F. represents the four nonlinear, key areas of recovery that provide an organizing framework for the complex problems presented by trauma survivors, by families with problems, and by chronically stressed organizations.
IMPORTANT: This curriculum is provided as a PDF download, and will not be mailed to you.
- Free Introductory Materials with Sample Lesson 1$0.00
- Complete S.E.L.F. Curriculum (Institutional – Licensed for 3 separate locations)$1,755.00
- Complete S.E.L.F. Curriculum (Individual)$612.00
- 1. What Does SELF Mean?$19.99
- 2. Who are You?: A Self-Assessment$19.99
- 3. Putting the Pieces Together: What Trauma Does to the SELF$19.99
- 4. It’s All About Survival$19.99
- 5. S.E.L.F. Begins with Safety$19.99
- 6. What Does It Mean to Be Physically Safe?$19.99
- 7. What Does It Mean to Be Psychologically Safe?$19.99
- 8. What Does It Mean to Be Socially Safe?$19.99
- 9. What Does It Mean to be Morally Safe?$19.99
- 10. What Does It Mean to Be Culturally Safe?$19.99
- 11. The First Language of Safety$19.99
- 12. What Does it Mean to Trust?$19.99
- 13. Fences Make Good Neighbors: More About Boundaries$19.99
- 14. Living Without the Terrorist Within$19.99
- 15. Struggling with Power And Control$19.99
- 16. Creating Your Own Safety Plan$19.99
- 17. The Words of Emotion$19.99
- 18. Volume Control$19.99
- 19. Emotions and the Body$19.99
- 20. Emotional Contagion$19.99
- 21. Using S.E.L.F. to Problem Solve$19.99
- 22. To Connect or Disconnect: That is the Question$19.99
- 23. How To Stay Grounded$19.99
- 24. SELF-Soothing and Stress Management$19.99
- 25. Hurt People Hurt People$19.99
- 26. Addictions, Childhood Adversity and Safety$19.99
- 27. Managing Conflict and Getting to Win-Win$19.99
- 28. Trapped in Time: Flashbacks and Reenactment$19.99
- 29. What Do We Mean By Loss?$19.99
- 30. Using SELF to Work Through Loss$19.99
- 31. What Are “Defense Mechanisms”?$19.99
- 32. Never Having to Say Goodbye – Trauma Reenactment$19.99
- 33. Trauma-Bonding$19.99
- 34. Learning to Let Go$19.99
- 35. How To Lose Your SELF: When People Become Chameleons$19.99
- 36. Habits And Resisting Change$19.99
- 37. What We Resist Persists$19.99
- 38. Five Steps to a Better Future$19.99
- 39. How Does Change Happen?$19.99
- 40. Empowerment$19.99
- 41. How To Influence the Future$19.99
- 42. Moving Toward Psychological Health$19.99
- 43. Changing Thought Habits$19.99
- 44. Pathways to Healing and Recovery$19.99
- 45. In Their Own Words$19.99
- 46. Listening to Your Other Brain$19.99
- 47. Relapse Prevention$19.99
- 48. Moving On and Giving Back$19.99
- 49. Imagining A Better Future$19.99
- 50. Creating a Wellness Plan$19.99