43. Changing Thought Habits

Description

Focus on the automatic thoughts that people develop about what it means to have problems related to trauma and adversity and moving from a “sickness or illness” model to an “injury model” for understanding symptoms.

• HANDOUT: Changing My Habits of Thought
• RESOURCE: Changing Mental Models of Thought: Describes changing mental models from sickness/badness to injury and explores some key basic assumptions of trauma-informed care.