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Dr. Sandra L. Bloom

Board-Certified Psychiatrist

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36. Habits And Resisting Change

36. Habits And Resisting Change

$19.99

Category: Loss Lessons
  • Description

Description

To help participants learn more about the automatic nature of forming habits and what it takes to change bad habits in order to achieve more Safety.

  • HANDOUT: My Plan for Changing Habits
  • RESOURCE: The Challenge of Changing Habits: Exploring various forms of addictive habits such as risk-taking, sexual abuse and HIV, prostitution, suicidality, and aggression.

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  • Introducing Creating PRESENCE

S.E.L.F. Curriculum

  • Basic SELF Lessons (4)
  • Safety Lessons (13)
  • Emotions Lessons (12)
  • Loss Lessons (9)
  • Future Lessons (13)

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