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Dr. Sandra L. Bloom

Board-Certified Psychiatrist

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34. Learning to Let Go

34. Learning to Let Go

$19.99

Category: Loss Lessons
  • Description

Description

Recognize that working through loss is vital to creating a different future and describe the meaning of “letting go” and a process for completing it.

  • HANDOUT: Learning to Let Go Worksheet
  • RESOURCE: Give Sorrow Words: Emotional Disclosure: Describes research on the therapeutic uses of writing and trauma disclosure.

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  • Introducing Creating PRESENCE

S.E.L.F. Curriculum

  • Basic SELF Lessons (4)
  • Safety Lessons (13)
  • Emotions Lessons (12)
  • Loss Lessons (9)
  • Future Lessons (13)

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