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Dr. Sandra L. Bloom

Board-Certified Psychiatrist

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34. Learning to Let Go

$19.99

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Category: Loss Lessons
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Description

Recognize that working through loss is vital to creating a different future and describe the meaning of “letting go” and a process for completing it.

  • HANDOUT: Learning to Let Go Worksheet
  • RESOURCE: Give Sorrow Words: Emotional Disclosure: Describes research on the therapeutic uses of writing and trauma disclosure.

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