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Dr. Sandra L. Bloom

Board-Certified Psychiatrist

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23. How To Stay Grounded

$19.99

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Category: Emotions Lessons
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Description

Encourages development of “grounding skills” to help relearn constructive uses of dissociation while overcoming destructive dissociation.

  • HANDOUT: How To Stay Grounded
  • RESOURCE: Memory and Dissociation Under Stress: Further details aspects of dissociative amnesia, speechless terror, brain mechanisms involved, and flashbacks.

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