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Dr. Sandra L. Bloom

Board-Certified Psychiatrist

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23. How To Stay Grounded

23. How To Stay Grounded

$19.99

Category: Emotions Lessons
  • Description

Description

Encourages development of “grounding skills” to help relearn constructive uses of dissociation while overcoming destructive dissociation.

  • HANDOUT: How To Stay Grounded
  • RESOURCE: Memory and Dissociation Under Stress: Further details aspects of dissociative amnesia, speechless terror, brain mechanisms involved, and flashbacks.

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  • Introducing Creating PRESENCE

S.E.L.F. Curriculum

  • Basic SELF Lessons (4)
  • Safety Lessons (13)
  • Emotions Lessons (12)
  • Loss Lessons (9)
  • Future Lessons (13)

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