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Dr. Sandra L. Bloom

Board-Certified Psychiatrist

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2. Who are You?: A Self-Assessment

$19.99

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Category: Basic SELF Lessons
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Description

A second introductory group to further embed the concepts of S.E.L.F. by tying the concepts to individual identity.

  • HANDOUT: Using SELF to Introduce Myself
  • RESOURCE: Why Do We Need Emotions?

Brief essay on the role of emotions in our lives, why we have them and the problems we can encounter trying to successfully manage them.

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S.E.L.F. Curriculum

  • Basic SELF Lessons (4)
  • Safety Lessons (13)
  • Emotions Lessons (12)
  • Loss Lessons (9)
  • Future Lessons (13)

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